Overconsumption: rethinking the holiday season

Overconsumption: rethinking the holiday season

December is a time for celebrations, joy, and giving. However, it's also a season when overconsumption can easily take over.

According to Wikipedia, overconsumption is defined as "a level of consumption exceeding normal needs or average consumption. Beyond a certain threshold, it becomes a factor in the overexploitation of natural resources that are often difficult, dangerous, or slow to replenish--or cannot be replenished at all."

This phenomenon, particularly prevalent during the holidays, can be avoided with greater awareness and more thoughtful choices. To learn more, here are two valuable resources:

  • An educational article on overconsumption and its impact, provided by Quebec's Ministry of the Environment: Les aventures de rafale (only in french).
  • A Netflix documentary, Buy Now: The Shopping Conspiracy, which delves into the practices of consumption giants.

Practical Tips for a Greener Holiday Season

Here are a few simple ideas to reduce overconsumption while still embracing the joy of the season:

  • Make a gift list to avoid impulsive purchases.
  • Choose meaningful gifts instead of feeling pressured to give for the sake of giving.
  • Support the local economy by shopping from small businesses.
  • Opt for gift cards for experiences, such as movie tickets, shows, restaurants, or spa treatments.
  • Prepare homemade gifts, whether it's food or crafts.
  • Create personalized holiday cards or handmade presents.

These small changes can make a big difference. Together, let's rethink our choices for a more sustainable future. Let's celebrate responsibly and keep the environment in mind!

Marie-Ève Charlebois
Head of the Environment Committee